We had a wonderful afternoon of learning, open conversations, and meaningful connection at Daya x RFJ: Building Healthy Relationships!

Participants learned how to navigate different types of relationships, set healthy boundaries, and understand how to communicate complex emotions. Check out some of the resources below to learn more about building healthy relationships! Thank you to Swati Narayan from Daya and Dr. Anita Bangale for their expertise and insights.

Check out our slides for an overview on building healthy relationships:

Daya x RFJ: Building Healthy Relationships Talk Slides

Use the feelings and emotions wheel to communicate complex emotions:

Find helpful resources using our RFJ Building Healthy Relationships resources infographic: RFJ Building Healthy Relationships Infographic